The following information is designed to help provide useful contact details and links to other websites that cover a range of relevant topics and subjects.
Please visit this page on a regular basis as the information will be frequently expanded and updated.
Useful links
Emotional support
- The Mix essential support to under 25’s via helpline, email, one to one chat and counselling
- Emotional support 24 hours a day 365 days a year Samaritans
- CALM provide support for men in the UK who are down or have hit a wall Helpline and Webchat
- SHOUT 85258 text any time, day or night. Confidential and anonymous messages. It is free to text Shout 85258 from all major mobile networks
- Mind offers information and advice to people with mental health problems
Mindfulness and keeping active
- Smiling Mind provide short audio sessions to help with mindfulness
Emotional support for children
- Emotional Support via phone, online chat or email for anyone under 18 Childline
- Camhs have a wealth of useful online resources to support children & young people, particularly at this time
- Advice from the NSPCC on how to have difficult conversations with children: Click here
- Books to help children and young people of all ages and their carers talk about tough topics: Click here
Activities for Children
- Cosmic Yoga have a range of videos for children aged 3+
Coronavirus specific
Below are some links to YouTube, which are helpful to illustrate the importance of hand washing to your children
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